Documents on this website are being reviewed and updated as necessary to comply with President Trump's executive orders.

National Paralysis Resource Center Mindfulness and Yoga Capsules Training

February 6, 2023

Apply for the series.(link is external)

The National Paralysis Resource Center — operated by the Christopher & Dana Reeve Foundation — is announcing a free virtual series that equips caregivers and health professionals who serve persons with paralysis with sets of 1- to 5-minute mindfulness and yoga techniques (“yoga capsules”).



There are three sessions that will be led by Jay Gupta, RPh, 340B ACE, MTM Specialist, C-IAYT:

  • Body: March 4, 2023
  • Breath: March 18, 2023
  • Mind: April 1, 2023

Each session is provided live and online using Zoom from 11:00 AM-6:30 PM ET and provides up to 6 continuing education credits for various health workers. Join for one or more of the days.



Space is limited to maintain a quality experience. Email RxRelax@live.com or call 603-674-3770 for more information or with any questions.


Last modified on 02/06/2023


Back to Top